Mall Walking Program

Jan 1

Event Title

Mall Walking Program

 Begin your mission to a healthier &  happier you! 

Capital Mall's Walking Program  provides:

* Access to the center beginning at 7am Monday – Saturday, and 8 am on Sunday.

* Comfortable, temperature controlled environment

* Restrooms, drinking fountains

* Convenient shopping access

* Others who share the same interest in walking as you

* An easy tracking system

Distances are:

One lap around the Interior of the Center including alcoves is equivalent to .92 mile including entries or .60 mile excluding entries.

One lap around the exterior of the Center is 1 mile.

Five laps around the interior of the center are 4.6 miles.


Here’s how to begin:

To begin your mission to a healthier, happier you, simply fill out a registration form and return it to the Management Office located down the hallway across from Select Comfort; the office is open from 8;30am - 5pm during the work week.  Forms are available at the Management Office. You will receive a free Capital Mall shopping bag with your registration, while supplies last.

Event Date: 
Friday, January 1, 2016 - 10:00am to Sunday, December 31, 2017 - 10:00am

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